If you think that Fitness Training is only to improve  your Shape, this is not  a good way to think. your Health is more Important , the shape is the consequence. Sure everybody wants to Look Great  but don’t forget  that  Living Well and Motivated plus Cheerfully is MUCH BETTER, Training with John and Vivian will give you this and you will have a New Life.  Since I started to train with them I reached my Fitness  Goals and John and Vivian   have been more than trainers to me , they are True Coaches.