I’ve worked out with John one-on-one and in his Tuesday and Thursday night bootcamp classes. In just 12 sessions of one-on-one training I’ve lost inches in my waist and increased the size my upper body drastically. I have not felt this strong and fit…well, ever. John and Vivian’s motivational and genuine down to earth attitude make them incredibly easy to work out with, even though the workouts are will challenge you physically and mentally. But that’s the point! At this point I can’t imagine a week without bootcamp. After each session I feel rejuvenated and ready to take on anything. I’ve not only noticed changes in my body, but in my mind and spirit as well. I’m more focused at work, have more energy and enhanced my positive outlook on the world. John pushes limits and redefines “impossible” with every session. I was able to bench press 305lbs, a feat I thought was impossible until now. I can’t wait for bootcamp tomorrow!