I have been doing Boot Camp for about a year. At the beginning I was a bit scared since I have never really been a jogger or into hard-core fitness, but Boot Camp has made me realize that even though sometimes you underestimate your own potential, your body ( & mind) never ceases to surprise you. Each class has gotten “easier” (although always challenging because Boot Camp with John & Vivian are ALWAYS full of fun surprises) in the sense that I feel stronger, fitter and overall more energetic. I have a stressful lifestyle since I am a Consultant but when I go to Boot Camp I forget about all my problems (usually because I am so concentrated on the “pain” from the burning in my legs or abs) and upon finishing the class, the endorphins kick in and I become another person. This class is not a class, it becomes a lifestyle…! John and Vivian are truly motivational, committed and extremely professional…if you want results while having fun, socializing and realizing your mental and physical capacities…try this class and you will come for more. Thank you John and Vivian!