1. It’s Tasteless

Let’s face it: white bread is just plain bland. It has no real flavor, which is why so many people like it. While it doesn’t conflict with the savory taste of your meat or humble peanut butter, it sure doesn’t enhance it either, the way a whole grain bread will

2. It Won’t Keep You Full

White bread doesn’t contain as many parts of the grain as whole-grain does, so it doesn’t have the fiber, which means when you’re eating white bread, you’ll be hungry again, and soon. If you’re dieting, make the switch to wholesome, healthy whole-grain bread and stay fuller, longer

3. It Contains Loads of Nasty Chemicals

If you knew how white bread was made, you’d never eat it again. Most shocking  is that it’s made with heavily processed, bleached flour. Bleach, as in BLEACH. Not something I want to eat, and not something I will recommended anyone to eat.